Blogs

Physios and osteos across Melbourne refer patients to us for short-term exercise bike hire after surgery or injury. Here’s why bikes are so useful in rehab, which type to choose, and why hiring beats buying.

Want a quality treadmill at home without paying for it all upfront? Here’s how our interest-free rent to buy plans work, what they cost each week, and how they compare with hiring or buying outright.

We checked Bodyworx treadmill prices at retailers across Australia, and ours came out cheapest. Here’s the full Bodyworx range, who each model suits, and how to get one delivered in Melbourne or Geelong.

Studio Body Roll sessions cost $79-99 each. Here’s what hiring the machine for home use actually costs by comparison — and which option makes sense for you.

Not all reformers are the same. Here’s what actually matters when choosing one for home — spring resistance, accessories, size and buy vs hire.

From ditching per-session fees to fitting it around your own schedule, here’s what changes when you bring Body Roll home instead of booking studio sessions.

From flexible scheduling to real cost savings, here are 5 reasons more people are moving their Pilates practice from the studio to their living room.

Body Roll is trending across Australia — but the wooden roller machine behind it isn’t new. Here’s what it is, what it does, and how to try it without studio prices.

Reformer or mat Pilates — what’s the real difference, and which suits your goals? We break down resistance, results, cost and who each style suits best.

No spare room doesn’t mean no home gym. Here’s the best space-saving equipment for Melbourne apartments, and why hiring beats buying when storage is tight.